I recently posed a question on social media: What motivates people to re-post negative news stories regularly? I got several responses that could be summed up as such:
- Our nation needs to be informed in order to vote correctly.
- In order to prevent becoming numb, it’s important to hold on to outrage.
- The reality is that negative news stories are our reality.
- We need to make others aware that “negative news stories” are shaping our future.
- It’s a way to warn the dimwitted about what’s happening.
I was surprised that…I was surprised to see people referring to only two things: our current administration and racism in America. While everyone answered to the logic of posting negative stories, few responded to the need for posting – the motivation. This reminded me of a phrase I stumbled upon while in high school:
“Don’t ever think you know what’s right for the other person. He might start thinking he knows what is right for you”.
~ Paul Williams, Das Energi
Moral outrage can produce great change, but when we point fingers at our neighbors for not thinking the “right” way, we lose our minds either trying to control their POV (an impossible task) or gleefully watching for their comeuppence (schadenfreude, anyone?). Ignoring negative news is near impossible, but allowing it to rule our state of mind is insanity. As Einstein once stated:
“The most important decision we make is whether we believe we live in a friendly or hostile universe.”
I woke up feeling sad the other day,
but didn’t know why.
I just knew that it felt bad.
My experience wasn’t about correcting the sadness, but rather about how I judged it. I laughed as I saw the simplicity in it all. Could it really be that easy? Yes, because I felt it.
(Originally Published January 6, 2020)
As Creatives, we often feel the pressure of having to prove what we’ve accomplished, especially at holiday gatherings. Consider this alternative:
Instead of listing what we’ve done
(or going down that rabbit hole of what we’ve
not done), let’s reflect on what we’ve
It is our life experiences, not our accomplishments, that make us who we are. Think about that.
Think about all the cool stuff you experienced last year – in the last decade – that has brought real impact to your life and is responsible for the awesome person you are. Look at your favorite photos. The best ones reflect experiences, not activities.
When we look at what we want to achieve in the next decade, we can choose to either be in a state of anticipatory delight or in a state of aggressive control. Our daily routines can either be filled with aliveness or crammed with forced discipline.
Every day, I am delighted to discover new, unplanned opportunities: auditions, table reads, theatre productions, showcases, interviews, etc. Actually booking a job is just the icing on the cake!
Let’s create 2020 Goals that make us giggle at the possibilities, ones that are free of promises to “do better”. When we play with setting career goals – I’m talking full-on play – we always end up having fun.
Last year December 26th, I hosted a FaceBook Live event titled, What’s the Big Deal About Pilot Season?. Today I noticed that my talk not only still hits the mark, but I am now living proof of it. In the video, I said that Pilot Season had become artificially hyped up, and so I challenged viewers to take on the rest of the year just as seriously. I pointed out that being proactive can be as simple as just showing up.
Back in March, I was on a treadmill of episodic callbacks but no bookings. (I know, I know, a good problem to have.) As I was allowing self-doubt, anger, and fear to rule my mental health, I got another audition. This one fueled my anger. After all of the great auditions I had, I couldn’t believe I was being asked to go in for a “one-liner”. I couldn’t believe that after auditioning for educated, professional roles, I was being asked to go in for a Latina housekeeper.
Piss off, I’m not going!
Today’s topic: “What’s the Big Deal About Pilot Season?” Ask yer questions!
Posted by Doreen Calderon on Tuesday, December 26, 2017
As soon as I had expressed that thought, I knew it wasn’t practical, but I also knew I needed to change my attitude. I reached out to a friend, and asked her to remind me why I should show up for this one. Very simply, she pointed out that I needed to meet the casting director, and that I needed a job. Practical and impersonal. That’s all I needed to hear.
I was so busy, that I didn’t notice that this was a pilot audition. When I booked it, I forgot that this was my first pilot! Long story short, my story beat the odds. The series got picked up, and I’ve been called back three times (so far). It’s exciting for me to be a part – regardless how small – of a successful new show.
Here’s the thing: I didn’t go through pilot season wanting to book one. I just focused on booking a job. There’s a saying, “Shoot for the stars, and you’ll land on the moon.” In my case, I shot for the moon and landed on a star.
And the only thing I did was show up.
Booking a pilot doesn’t have to be your goal, but you must have a goal. Your choice will determine your actions. No choice, no action. Where you end up can be a very pleasant surprise!
This tree was the only thing left standing at ground zero. It defied logic, yet made so much sense. When I arrived in L.A., I only had theatre credits and two co-star roles – I had neither connections nor representation. I did, however, acclimate very quickly. The weather, the driving – I never owned a car before – and the possibilities! Unlike Chicago, I could meet dozens of casting directors face to face and no one had a preconceived idea of who I was or who I should be. That first year I booked three network TV shows and a national commercial with no agent. It defied logic.
I have always loved living on the edge, not knowing how things will turn out. I love it, because deep in my soul I know everything will always turn out fine. And now I am determined to love my way of living more than others fear it.
“When someone fears losing your affection, he or she will strive to keep it. Perhaps you have strived to keep someone’s affection, too. Fear of loss is not love.” – Gary Zukav, The Seat of the Soul
So you’ve got all of your tools in place. You’ve explored your Brand (I like to use the term, “Essence”), you’ve got your perfect headshots, your reel is up to date, you’re in class, your resume is growing. Congratulations! But there’s something no quite right. There’s this intangible part of the business that seems to open doors for everyone else, but you haven’t quite got it yet. What is that?
An actor friend of mine spoke about his early career mistakes, and it took him awhile to understand the biggest one. He had the looks, confidence and talent, but every time he left his seat in the waiting area to walk into the audition room, he said he left his soul in that seat. He didn’t know why, but he chose to leave the most authentic part of himself outside the door. Perhaps, he thought, no one wanted to see that? He thought professionalism was the ability to compartmentalize. In his mind, “Leave your sh&t outside the door” also meant “Leave your self outside the door”. He paid the price for hiding his best parts.
When I was in my twenties I knew that it was the time for making mistakes. I loved turning thirty, because I knew I was done making mistakes. Boy, was I in for a big surprise! As my mistakes continued, I mistook that for not being good enough. Thus began my downward spiral of contorting myself into a more “palatable” me. I played small and stayed safe. While my peers’ careers got sidetracked by starting families or dealing with serious life issues, my career got sidetracked by my lack of self worth.
Life immediately changes when we relax into who we are. When we relax into our own skins we no longer need to prove anything. The adolescent cry, “You don’t know me!” morphs into the quiet knowing that it’s perfectly OK if most people don’t get me. The most attractive people we know are those who know there is nothing to prove. And when we can enter the room with our whole self – free of the need to book the job and free of outside approval – doors will open.
BRING YOUR OPINIONS/QUESTIONS ABOUT THIS TOPIC TO MY TUESDAY FACEBOOK LIVE, 12PM PST
We don’t see things as they are;
we see them as we are. ~ Anonymous
Every day news networks lead with shocking headlines solely to increase their ratings. To quote playwright, Adam Langer, “You never hear anyone say, ‘that’s too awful to be true.’ No matter how awful it is, you can believe it, why not no matter how good?” (Vivian in Film Flam)
Some may say that seeing the awful is facing reality. That in order to be safe, we must dutifully arm ourselves with worst case scenarios so as not to fall victim. We must watch the news, binge on real murder stories, click on depressing reports about our health care system and the environment – this keeps us ahead of the game! Beware hopeful stories, for they must be treated with suspicion. We must be careful not to have too much hope or else others will call us naive.
Our reality is based on what we believe. I like to play Black Jack, but I never win, because I have a hang-up about gambling. On the other hand, I believe so strongly in my body’s immune system that I’ve never had the flu even though I’ve never had a flu shot. Our beliefs are strengthened by what we choose to focus on. Good news – we can consciously shift our focus as soon as we are triggered by negative comments or disturbing stories. There is always good to be witnessed, and science shows it makes us healthier. Every horrible headline can be countered with something good. This is one of my favorites from last week: https://www.goodnewsnetwork.org/montana-governor-signs-executive-order-keep-net-neutrality-state/
You’re probably already seeing the connection between this and your career. I’ve encountered some crappy people and situations throughout the years, but the moment I no longer allowed them to predict my future, obstacles disappeared. Einstein said, “The most important decision we make is whether we believe we live in a friendly or hostile universe.”
Tune in to my Facebook Live – every Tuesday at 12pm PST – to further discuss this week’s blog topic on “The Recognized Actor” FB Page.